Please note: Do not attempt these
techniques without the proper training and guidance!
Consult your teachers or senseis for further help. These techniques are provided
simply "as is."
- 1: Defense from a Grab (Sensei Brandon) [233k]
- 2: Defense from a Kick (Sensei John)[165k]
- 3: Defense from a Punch (Sensei John)[222k]
- 4: Breakfall Demonstration (Sensei Kelvin)[1.36M]
- 5: Hip Throw, Defense from a Roundhouse Punch (Sensei Willie)[1.36M]
- 6: Monkey Throw, Defense from a Punch (Sensei Kelvin)[1.48M]
- 7: Defense from a Label Grab (Sensei Tim)[1.23M]
- 8: Wrist Throw (Sensei Kelvin)[1.48M]
- 9: Wrist Throw (Sensei Joe)[1.11M]
- 10: Defense from a Wrist Grab (Sensei Tim)[881k]
- 11: Sidekick (Sensei Pete)[1.11M]
- 12: Defense from a Punch (Assistant Instructor Pat)[751k]
- 13: Multiple Man Defense (Sensei Mike)[757k]
- 14: Defense from a Choke (Sensei Tim)[1.22M]
